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Stress Management is the key for the restoration of health

Stress Management is the key for the restoration of health Let’s face it: we all know stress is bad for us, but stress is inevitable. Because eliminating all stressors is impossible, we need a better way to manage the stress in our lives and optimize our health and well-being. By placing the body in the right environment, the nervous system is able to adapt and shift away from its fight-or-flight response towards a state of rest and recovery. The MOCEAN

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